The Everest Base Camp Trek

 

To have been at the base of the highest mountain in the world, surrounded by the stunning attractions that come with it, is an accomplishment by itself and speaks for itself.  It is also one of the hardest treks that require experience in trekking and extra time for high altitude adjustments.  While on route on this famous trek you will meet the most wonderful outgoing people, the Sherpa who live in the Solu Khumbu region, where Mt. Everest lies with its neighboring companions.  The Everest trek starts in the Nepali-speaking Hindu lowlands and ends in the Tibetan-Buddhist highlands. 

 

Day 1              Kathmandu arrival, register at your embassy

                        Check into Hotel/Guest House

                        Rest of the day free to relax and get over your jet-lag!

 

Day 2              Kathmandu sight seeing, including a visit to Bhaktapur and Patan

                        Rest of the day free to relax and/or explore

                        

Day 3              Morning is free for your own use

                        Afternoon will be used mainly for organizing and preparing for the trek.

                        Evening welcoming dinner and slide show

 

Day 4              Kathmandu flight to Lukla (9400ft, 2865m)

A most spectacular 40 minute flight – a breathtaking experience to glide above the Himalayan mountains of Eastern Nepal.  Our day will continue to take an easy afternoon scenic walk to Phakding (8700ft, 2650m)

 

Day 5              Phakding to Namche Bazaar (11300ft, 3440m)

As you move along the long steep climb to the town of Namche Bazaar you will encounter your first view of Mt. Everest.  The long hard walk will bring you joy to see the diverse forests of blue pine, juniper, fir and rhododendron.  Since this is the first climb to an altitude where Acute Mountain Sickness (AMS) also known as altitude sickness may be a problem, our guides will caution you to take it easy.

 

Day 6              Acclimatization day at Namche Bazaar

Namche is the main center in the Solu Khumbu region and offers a variety of shops, restaurants and even a bank.  As you stroll through the settlement, pay a visit to the Pollution Control Committee office to find out about the conservation efforts that are being made in the region.  Also, a visit to the local museum and the national park visitor center is in order.  Your trekking permit will be inspected at a police checkpoint.  If you are there on a Saturday, spend some time at the market where local and Chinese goods brought over the high passes from Tibet can be purchased.

 

Day 7              This day can be another acclimatization day or moving on to our next destination.  It will depend on the group, their condition and the decision made among guides and trekkers.  It is important to do a strenuous walk to a higher altitude as part of your acclimatization, coming back down to Namche to sleep.  For this purpose the day walk to Thami is a good target.  If Day 7 is not another acclimatization day then a brisk walk on day 6 will be added.

 

Day 8              Namche to Tengpoche ((12700ft, 3875m)

This trail offers us most spectacular views of Mt. Everest, Kantaiga, Ama Dablam and Lhotse. We will also pay a visit to the famous Buddhist monastery which is a photographer’s delight allowing us to capture Ama Dablam, Everest and other peaks in the background. During full moon in November-December the colourful Mani Rimdu festival is held there with much singing and dancing.

Day 9              Tengpoche to Pheriche (13900ft, 4240m)

On our way out of Tengpoche we are beginning to notice the effects of the altitude .  We also gradually emerge above the tree-line.  In Pheriche we will find several restaurants with unusual historical artifacts from the international mountaineering expeditions.  A trekkers’ aide post and medical assistance is also available.

 

Day 10            Acclimatization Day at Pheriche

Again a solid walk to a higher altitude is better than just resting.  Dingboche (13950ft, 4252m) is a good destination enjoying the scenic views of Ama Dablam, or an excursion up the Imja Khola valley to Chuckkung (15500ft, 4730m), to get a marvelous view of the surrounding mountains, especially Lhote’s massive south wall.

 

 

Day 11            Pheriche to Lobuje (16170ft, 4930m)

Paying heavy attention to the high altitude we cautiously continue to Phalang Karpo and then to Duglha before reaching the village of Lobuje.  Again the views are most spectacular, a just reward for the long hard journey.

 

Day 12            Lobuje to Gorak Shep (16950ft, 5170m)

Get a good nights rest to prepare for the biggest day of all as we reach the Everest Base Camp next morning.  

 

Day 13            Gorak Shep to Kala Patthar (18200ft, 5545m) back to Gorak Shep

This will be one of the most difficult yet rewarding days of the trek.  First comes the climb of Mt. Kala Patar, than the ascent of a demanding but also magnificent panoramic view of Everest, the highest point on our planet at 29021ft, 8848m.  Beside this magnificent giant lie the peaks of Naptse, Chagatse, Pumori, Lhotse and many others.  To experience the sunset, if possible, is extra icing on the cake.  The descent to Gorak Shep is quick and harmless.

 

Day 14            Gorak Shep to Everest Base Camp (17600ft, 5380m)

This day is spent walking along the Khumbu Glacier and up to Everest Base Camp.  This is the closest proximity to Mt Everest without needing mountaineering equipment.  But the teams will be there about to attempt the summit.  The return will be swift reaching the village of Lobuje.

 

Day 15            Lobuche to Dingboche (13950ft, 4252m)

Enjoy the beautifully carved mani (prayer) stones on your way.  If time permits or we decide to spend an extra day, we will take a side tour to the tiny settlement of Dughla (15150ft, 4620m) on the terminal moraine of the great Khumbu Glacier.

 

Day 16            Dingboche to Pangboche (12900ft, 3930m)

 

Day 17            Pangboche to Khumjung (12400ft, 3780m)

 

Day 18            Khumjung to Monjo (9300ft, 2840m)

 

Day 19            Monjo to Lukla (9400ft, 2865m)

Lukla, may have seemed primitive on your way up, but coming back and being weathered by sun, wind and civilized isolation, it may appear now as a dreamful garden spot to rest.

 

Day 20            Lukla to Kathmandu

                        Early morning flight to Kathmandu

                        Check into hotel

                        Rest of day to rest

                        Evening fare well dinner

 

 Tea House Trek Organized Trek
$60 per person per day  $85 per person per day
Includes food, hotel in the city, Tea House overnights, guide, porter(s), insurance, equipment and trekking permits. Includes food, hotel in the city, guide, porters, cook(s), helpers, insurance, equipment, tents and trekking permits.

 

       

           

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Last modified: February 01, 2006